I got to know milk and dairy products from Europe when I was participating the series of activities by Discover the Shapes of Taste-Made in EU, it is an informative and promotional campaign co-financed by European Union and managed and executed by Assolatte (Italian Milk and Dairy Association), that aims at improving the knowledge about the European dairy products in China. And I have learned about how to use the products, specially cheese and butter in my recipes!

KOL Woody
As a fitness enthusiast, cheese has become a necessity in my daily diet after fully understanding that it is the best ingredient for a ketogenic diet, is lower in carbohydrates and higher in protein than milk, it is also a good source of protein and probiotics.

As a food lover, I also prefer to use cheese in my dishes. This time, I made this pan-fried cod with clam sauce using European butter and Parmesan cheese.

Ingredients:

  • Cod 200g
  • Clams 200g
  • Butter 20g
  • Onion half
  • Parmesan cheese
  • A few strawberries for garnish
  • Beansprouts for garnish

STEPS

1.- Prepare the ingredients, defrost the cod and clams.

Prepare the ingredients, defrost the cod and clams.

2.- Add the defrosted clams to the pan, cut the onion into small pieces and sauté them with the butter.

Add the defrosted clams to the pan, cut the onion into small pieces and sauté them with the butter.

3.-Stir fry and add the stock. The clams in stock are finished.

Stir fry and add the stock

4.-Add the butter to the pan, melt it completely and add the cod and start frying the cod.

Add the butter to the pan, melt it completely and add the cod and start frying the cod.

5.- Fry the cod until golden brown on both sides and crispy on the outside.

Fry the cod until golden brown on both sides and crispy on the outside.

6.- Use the clam chowder as a base, place the fried cod on top and garnish with delicious strawberries and beansprouts.

Pan-fried cod with clam sauce European butter and cheese

7.-Sprinkle with grated Parmesan cheese and you’re done.

Sprinkle with grated Parmesan cheese

Parmesan Cheese

Parmesan is a hard cheese with nutty and creamy flavours and is a savoury natural cheese because only milk, rennet and salt are used in its preparation.

KOL Woody recipe